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jredies.github.io

Health & EducationTools verifiedOct 26, 2026

Your best top set for every exercise, saved on this phone.

read_best_top_setsAnswer

Read the saved best top set and equivalent 1, 5, and 10 rep weights for all exercises.

View tool JSON

{
  "name": "read_best_top_sets",
  "kind": "answer",
  "impl": "imperative",
  "description": "Read the saved best top set and equivalent 1, 5, and 10 rep weights for all exercises.",
  "inputSchema": {
    "type": "object",
    "properties": {},
    "additionalProperties": false
  },
  "page": "/top-set/"
}

save_top_setAction

Save a stronger top set for one of the listed exercises. It replaces the saved value only when its Epley estimate is higher.

View tool JSON

{
  "name": "save_top_set",
  "kind": "act",
  "impl": "imperative",
  "description": "Save a stronger top set for one of the listed exercises. It replaces the saved value only when its Epley estimate is higher.",
  "inputSchema": {
    "type": "object",
    "properties": {
      "exerciseId": {
        "type": "string"
      },
      "reps": {
        "type": "integer",
        "minimum": 1,
        "maximum": 15
      },
      "weightKg": {
        "type": "number",
        "minimum": 0.5
      }
    },
    "required": [
      "exerciseId",
      "reps",
      "weightKg"
    ],
    "additionalProperties": false
  },
  "page": "/top-set/"
}